Free Brain Nutrition & Behavior Assessment

Welcome! This short assessment explores how your child's nutrition habits and daily routines may be connected to focus, energy, mood, and learning.

It takes about 3 minutes to complete.

Please note: This assessment is for educational purposes only and does not diagnose or treat medical or behavioral conditions.

Parent First Name *

Parent Last Name *

Email *

Child Age Group *

Country

Enter your country

1. How often does your child eat a balanced breakfast before starting the day? *

Almost every day

Sometimes

Rarely

2. How consistent are your child's meal times throughout the week? *

Very consistent

Somewhat consistent

Often irregular

3. Which best describes your child's eating habits? *

Eats a wide variety of foods

Eats some foods but avoids many

Very picky eater

4. How often does your child consume sugary snacks or sweetened drinks? *

Rarely

A few times each week

Daily or multiple times a day

5. How often does your child struggle to stay focused during learning or daily activities? *

Rarely

Sometimes

Almost every day

6. How would you describe your child's energy levels during the day? *

Usually steady

Sometimes changes noticeably

Frequently crashes or becomes very restless

7. How often does your child experience noticeable mood changes during the day? *

Rarely

Sometimes

Frequently

8. Does your child usually wake up feeling rested? *

Yes, most mornings

Sometimes

Rarely

9. What is your biggest concern right now?

Select an option

10. What would you most like to improve for your child?

Select an option